About MyGyM
MyGyM is the original Personal Training Studio in Mt Pleasant. Opened in 2005, we have set a very high standard of what should be expected of a personal training facility. Our nationally certified personal trainers are committed to your success and will provide you with a program that is planned, time efficient and results oriented. We provide our clients with commercial quality equipment, towels, water and a shower for your convenience.
MyGyM offers an alternative experience in fitness by providing a private to semi-private setting in a non-intimidating, motivating environment. Our personal trainers work with clients, both men and women, on an individual basis to assist them in creating and maintaining a healthy lifestyle. We are there for you every step of the way to help you reach your goals. Our training focus is on functional exercises that work our bodies the way we use them outside the gym. Working both large and small muscle gourps, moving multiple joints ghrough full ranges of motion, and constantly emphasizing stability and body control. The result is a body that is strong and healthful, balanced and stable. You will build muscle, burn calories, and increase your strength and endurance.
MyGyM offers guidance in developing your own home gym! The owner of MyGyM also holds a degree in Interior Design. Turn your basement, spare bedroom, or empty corner in your home into a space where you can go at anytime to get in your workout. Consistency is the key to being successful in reaching your goals. Taking advantage of space in your own home may increase your likelihood of adhering to your exercise program. We can create a program to suit your space and your goals and show you how to get in a good workout in your own home! Now there are really NO EXCUSES!
We listen to you! "YOUR Goals are OUR Goals" and that is what will shape your workouts. Personalizing fitness to the individual opens the door to a lifetime of good habits. You will learn techniques and exercises not offered at traditional gyms.
We do not charge initiation fees or monthly dues. You pay only for the services you choose. Your trainer works by appointment only so your workout schedule can be convenient for you. When you schedule an appointment with your personal trainer you can be assured that he/she will be waiting for you and will hold you accountable to your scheduled appointment.
.